I wrote this book in February 2017 in just 16 days, as soon as my pen hit the paper, I embraced the writing journey. It was published and launched in April 2017 and the journey since then has been incredible to be reaching and helping so many people already from sharing my story and what finally helped me.
Book two is in progress but for now, my priority is to provide the know how, the strategies that enabled me to create huge changes and lasting transformation. I am doing this by way of this online course, 1:1 mentoring/coaching and speaking.
I once found it incredibly hard to imagine such transformation in myself, in my life and how I viewed the world, but I never gave up trying. I had a very complex history which I share in detail in this book and truly believe that if I can change all of what I have, then anything is possible when you desire it enough.
My book synopsis:
A very honest and heartfelt true story of a girl's struggles with her mental health from her teenage years through to mid life. Admitted to a psychiatric unit at fifteen and continuing to suffer throughout her adult life with Bulimia, Depression, Anxiety, Obsessions and Self Harm. Always struggling with her sense of self, searching for answers and the therapy that would make the big difference. Fiercely determined to overcome adversities in her life during her journey through motherhood, divorce, relationships and employment through to her passion for personal development to launching her first business. Sharing what helped her and the insights that developed throughout her life. An inspirational story full of hope, strength, tenacity and a huge desire to reach out to others in a dark place.
Available on Amazon here:
Reviews:
"This is an amazing story about a girl struggling with self esteem issues and self hatred. It is an inspiring tale about how she has turned her life round and has now used her experiences to show those who feel there is no hope and that there is no-one listening, that there is always a way. A truly inspiring book" - Vicky
"I loved this book and it resonated with so much of my own story. I became a social worker and counsellor as I didn't want any child to feel as alone and invisible as I did. So well written and inspirational. I've now passed it to my daughter to read " - Sally
"Gripping, well written, magnificent title that should be read all over the world. An autobiography of a lovely, intelligent woman struggles that many young people(&adult) endure without most of us realising" - Alan
"A brilliantly honest and accessible read for a difficult subject area. Sam's honesty, strenght of character, and determination to overcome obstacles resonates throughout this book. Whether you have the same issues as Sam or not - I didn't - if you've ever felt different, an outsider, a freak even, this book will resonate with you, and show you that life can better, and be good. Thank you for sharing so honestly Sam" - Helen
"Sam bravely bares her soul in this personal journey of struggling with mental health! You can totally feel her pain. From childhood to adulthood you will experience her ups and downs, described in such a graphic way. If you have a mental health issue you will identify with Sam's struggle and if you don't have a mental health problem this will really have a brilliant insight to what it is like. You won't want to put this book down as you will want to see how Sam's life unfolds as it is gripping. The last chapter summaries what Sam has learnt. We can all learn from this and I often reread this last chapter to remind me of her positive points that help me in my everyday issues." - Claire
"'A wonderful and immensely readable book. Sam vividly conveys her personal struggles and admirable resilience on her long journey to recovery and self -acceptance. Her story will give hope to anyone struggling with their mental health and offers insight to family, friends and professionals seeking to help and understand - Truly inspiring ! " - '
Gabby, Mental health Manager /social worker
"What an honest and open story by Samantha. Giving people who are going through the same experiences hope and courage that things can get better by bravely baring all. I could not put this book down, gripped by her accounts and needing to know what happens next. A fantastic account of her life when faced with struggles that many people could not even imagine. Fantastic book....A must read!!" - Jane
"This is a book written from the heart. It is a true story with an amazing message for every person who feels alone and unsure about his or her worth. Samantha felt the pain, fought her battles and she won and is now in a position to help and support others do the same. No one should be invisible, we all have a voice and something unique to say. Thank you Samantha for sharing!" - Evi